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Why fit matters for confidenceAt Ridgeback, we strongly believe that bike fit is the most important aspect of a kids’ bike. This is why we have a large range of bike and wheel sizes and why we always recommend visiting your local bike shop to make sure that you’re getting the best fitting bike for your child as possible. If you don’t think that bike fit is important, just try this experiment. If you’re reading this on a phone, just hold it at arm’s length and continue reading (or push your laptop to the far side of the dining table). Yes, it’s still possible to read, but it’s not easy, is it? And if your phone is at arm’s length, it gets tiring pretty quick, doesn’t it? Now imagine that you’re a beginner rider and that’s how far away the handlebars are.Why does bike fit matter for children?A lightweight kids bike is a bicycle designed to reduce overall weight so children can pedal, steer and control the bike more easily. Most quality lightweight children's bikes use aluminium frames,

What is Radial Tyre Technology? Introducing the Nutrak x Vee Tyre RAD CORE RangeMountain bike tyres have evolved dramatically over the past decade. Compounds have become grippier, casings have become stronger and tread patterns have become increasingly specialised for every trail condition imaginable. But one area of tyre design has remained largely unchanged: the way the tyre casing itself is constructed. That's where RAD CORE technology comes in. Developed through a collaboration between Nutrak and Vee Tyre Co., the new RAD CORE range introduces radial tyre construction to mountain biking, delivering increased grip, improved comfort and reduced rolling resistance without compromising durability.So, what is a radial tyre? Most mountain bike tyres use what's known as a bias-ply construction. In a traditional tyre, the casing threads run diagonally across the tyre from bead to bead, creating a structure that's strong and supportive but relatively stiff. RAD CORE takes a different approach.

Families can ride traffic-free through the City of London and test the latest Ridgeback Kids bikes at the London Nocturne Community Rides on Saturday 13th June at midday. This free family cycling event gives children and parents the opportunity to experience safe, closed-road cycling in the heart of London while enjoying one of the UK’s most exciting cycling events. We are proud to be part of the London Nocturne Community Rides, bringing our full range of children’s bikes for families to test ride throughout the day.Ride Traffic-Free Through the City of LondonThe London Nocturne Community Rides offer a rare opportunity for families to cycle together on completely closed roads through some of London’s most iconic streets and landmarks. Organised in collaboration with the City of London, Cheapside Business Alliance and London Cycling Campaign, the event creates a safe and welcoming environment for children and adults to enjoy cycling together away from traffic. The closed-road route includes:

Why Your Child’s First Bike Should Come From a Local Bike Shop. Not a Supermarket Aisle.There’s a reason you won’t find Ridgeback Kids bikes stacked beside garden furniture or boxed up next to kettles and car seats. Because kids’ bikes aren’t just another retail product. A child’s first bike is confidence. Freedom. Independence. The beginning of a lifelong relationship with cycling. And getting that experience right takes more than clicking “add to basket” or wheeling a box through a car park. That’s why local bike shops still matter. And it’s exactly why freewheel.co.uk continues to support independent retailers instead of chasing shelf space in mainstream chains like Argos.The Difference Between Selling Bikes and Knowing Bikes At first glance, a bike might look simple. But choosing the right children’s bike involves far more than age recommendations printed on a cardboard box. The correct bike should match your child’s size, confidence level and riding ability. Too often, bikes bought

There’s something about packing the bikes before a UK getaway that changes the whole mood of a holiday. Suddenly, it’s not just a weekend away in Cornwall, the Lake District or the New Forest. It’s early-morning café rides. Forest trails with the kids. Ice cream stops you didn’t plan for. Tiny villages you’d never discover from the car. A cycling staycation turns the journey into part of the adventure - and with the right kit, bringing your bikes along is easier than ever. Whether you’re planning family bike rides by the coast, gravel adventures in the countryside or canalside cruising with little ones in tow, here’s everything you need to make your next UK cycling holiday unforgettable.First Stop: Getting Your Bike There SecurelyThe best cycling staycations start before you even arrive. A reliable bike carrier means less stress, less wobbling around at motorway services and more confidence when travelling with the whole family’s bikes. For bigger adventures (and bigger bike collections),

Ditch Rising Fuel Costs: Why More People Are Turning to Local CyclingHow Your Local Bike Shop Can Help You Save Money, Ride More, and Depend Less on the Car. Fuel prices continue to hit hard across the UK. From the school run to short trips into town, many everyday journeys that once felt routine are becoming increasingly expensive and for a lot of families, the cost of relying on the car is adding up. That’s why more people are rediscovering something simple: cycling makes sense. For shorter journeys, bikes can often be quicker than sitting in traffic, cheaper than filling up the tank, and far less stressful than searching for parking. Whether it’s commuting to work, riding to school, or replacing quick local car trips, cycling offers a practical way to cut everyday costs without sacrificing convenience. But making that switch starts locally. Your local bike shop plays a vital role in helping people ride with confidence, offering expert advice, professional bike fitting, servicing and

Genesis Announces New Croix de Fer, Vagabond and Tour de Fer ModelsGenesis is excited to announce the launch of five updated models and one new frameset across three of its most celebrated platforms, the Croix de Fer, Vagabond and Tour de Fer. The iconic Croix de Fer range continues to evolve, with the Croix de Fer 10, 20 and 30 receiving fresh new paint jobs alongside a number of specification updates. Building on the revised frame platform introduced in 2024, these updates further refine a bike has become a benchmark for versatility and gravel capability. A true modern classic, the latest Croix de Fer models combine proven performance with a bold, updated look. The Vagabond 10 also returns with a striking new colour and updated specification, reinforcing its reputation as a tough, adaptable steel hardtail built for big adventures. Joining it is a stunning new Vagabond frameset, offering riders and retailers the freedom to create a custom build around of Genesis’ most characterful

Join the Knog London Ride Out at Balfe’s Bikes WaterlooIf you’re looking for a London ride out with good people, great vibes and zero pressure, this is the one to get in the diary. Balfe’s and  Knog are teaming up for a social spin from Balfe’s Bikes Waterloo - and it’s shaping up to be a proper midweek highlight. Think relaxed pace, friendly faces and a route that links up a few iconic London cycling spots. This is all before rolling back to Waterloo for food, drinks and a bit of a post-ride hang out. This isn’t about racing or smashing PBs. It’s about turning up, clipping in and enjoying a cracking London ride out with fellow riders who just love being on two wheels. Whether you’re new to group rides or a seasoned regular, you’ll feel right at home.The Route & How It WorksYou’ll roll out from Waterloo on a relaxed London ride out that links up two other Balfe’s Bikes locations along the way. At each stop, you’ll collect a stamp before heading back towards base. Complete the full

Best E-Bikes: Finding the Right Electric Bike for YouIf you’re searching for the best e-bikes, the answer isn’t one single model - it’s the bike that best matches how and where you ride. Whether you’re popping for a weekend spin, or using it for your daily commute, our electric bikes are purpose-built for very different disciplines. Our range covers three key categories: Leisure & Commute, Cargo, and Mountain Bikes. Here’s what sets them apart, and what to look for when choosing the best e-bike for you.Leisure & Commute E-BikesIf your riding is mainly getting from A to B, replacing car journeys or enjoying steady weekend miles, this is where most people start. Leisure and commuter e-bikes are built around comfort and practicality. You’ll usually find an upright riding position, stable handling and useful features like mudguards, pannier racks and integrated lights. Many models also offer step-through frames, which make hopping on and off easy - especially useful in stop-start traffic.

A Simple Guide To MIKWhat Is MIK?If you’ve been looking at new bike bags or baskets recently, you’ve probably come across something called MIK. It stands for Mounting Is Key. In simple terms, MIK is a click-on system that lets you attach and remove bike accessories in seconds. No bungee cords, no awkward straps, no fiddling around. Just click it on, ride off, and unclip it when you’re done. It was developed by Dutch cycling brand Basil and has since been adopted by lots of other bike and accessory brands, which means it’s become a widely compatible system rather than something tied to just one manufacturer.So, What Does MIK Do?MIK is a universal mounting system designed for luggage racks. It allows you to securely attach things like pannier bags, baskets, crates, pet carriers and child seats (with the HD version).  The main benefit? You can swap accessories in seconds. Use a basket for a quick food shop, switch to a pannier for commuting, or remove everything entirely for a lighter

The Evolution of Eyewear TechnologyModern performance eyewear is about so much more than style – it’s about smart design and cutting-edge technology that adapts to every condition, rider, angler and adventure. Whether you’re cycling at dawn, casting lines under bright midday sun, or exploring trails in unpredictable weather, our eyewear is built to enhance both your vision and your lifestyle performance wherever the day takes you. Here’s a rundown of the tech that makes modern eyewear awesome - and why it might influence what you pick next.Interchangeable Lenses: One Frame, Endless PossibilitiesImagine having a pair of glasses that can keep up with any weather or light condition. That’s the magic of interchangeable lenses. Sunny? Swap in a dark lens. Overcast? Switch to a brighter one. It’s fast, easy and way more versatile than juggling multiple pairs. If you like flexibility, this is a game-changer. Our pick: - Codebreaker - RX Insert Compatibility: Perfect for Prescription Wearers

Introducing the Vittoria Terreno PRO Gravel Range — Naturally Fast, Unstoppably AdvancedAt Freewheel, we love when performance and sustainability come together — and Vittoria’s latest release does exactly that. The new Terreno PRO Gravel Range is the most anticipated Vittoria launch in over a decade, and it’s already making waves across the cycling world. Designed for riders who want race-ready speed and durability without compromising the planet, the Terreno PRO sets a new benchmark for what a modern gravel tyre can be. Faster. Grippier. Tougher. Smoother. Compared to the already impressive Terreno Endurance series, the new PRO level construction offers: 5% faster  19% more grip 18% more puncture resistance and an even more comfortable ride From racing to adventure rides, Terreno PRO is built to perform in every condition. It’s no surprise that top riders like Tom Pidcock, Alison Jackson, and Lachlan Morton have already been spotted riding them this season. Now, you can too available

PACE vs NOMAD vs APEXLooking for the perfect COROS watch? We break down the Pace Pro, Nomad, and Apex 4 to help you find the best GPS watch for your running, hiking, or multisport adventures.Pace Pro – Premium running focusBest ForRunners who care about screen and running features, who don’t necessarily need ultra-rugged build or extreme battery/endurance modes.Highlights- The Pace Pro features a 1.3-inch AMOLED display with very high brightness - among the brightest in the category - It supports offline maps and advanced GPS/running metrics - Training features include:      - Effort pace - A personalised metric that represents true effort when running      - EvoLab - Recovery, fatigue, training load, race predictor, VO2 max, threshold zones and more      - Activity alerts - For cadence, distance, pace, heart rate, power and even moreNomad – Rugged adventure & outdoor focusBest ForOutdoor enthusiasts: hikers, trail runners, mountain bikers. Best for people who want offline

Genesis introduces new CDA Junior alongside refreshed CDA 10 and 20 modelsBritish adventure brand Genesis has expanded its lineup with three new models, including the all-new CDA Junior.  The CDA range is designed for riders seeking a versatile and affordable bike that’s equally at home on the daily commute or light gravel trails. The updated line-up now includes the CDA 10, CDA 20, and the all-new CDA Junior – bringing the brand’s spirit of adventure to riders of all ages. Starting with the CDA Junior, this scaled down model is light, tough, easy to maintain and designed to inspire confidence on roads, trails, and towpaths. Genesis has worked hard to create a bike that will cater for the greatest range of heights from one platform. Designed for riders between 140 and 157 centimetres tall, the CDA Junior is built to inspire young cyclists to explore further. Perfect for forest trails, canal paths, and family bikepacking adventures, it features a lightweight aluminium frame and fork

Repair, Renew, Reuse with Gear AidRepair, Renew, Reuse with Gear Aid At Freewheel, we believe in making your cycling clothing and equipment last longer. That’s why we’re proud to offer Gear Aid — the go-to brand for Gore-Tex repair, clothing repair patches, and outdoor gear care. Instead of throwing away your favourite jacket or trousers if they get damaged, Gear Aid repair products help you bring them back to life. Whether you’re fixing a rip in your Gore-Tex jacket, sealing a leaky tent seam, or patching up cycling gear, Gear Aid makes it quick and easy to get back outside.Can You Repair Gore-Tex? Yes — with Gear Aid Wondering can you repair Gore-Tex? Absolutely. Gear Aid’s Tenacious Tape and Gore-Tex Repair Patches are designed to permanently fix rips, tears, and holes in waterproof jackets, trousers, and outdoor gear — without affecting breathability or performance. Just peel, stick, and press for a long-lasting waterproof repair that keeps you dry on every adventure.Why Choose Gear

The Ultimate Guide to MudguardsMudguards are a must-have for autumn cycling, and both MPart and Crud offer some of the best on the market. Designed to keep water, mud, and debris off your bike and yourself, these mudguards provide full coverage, easy installation, and durable protection. Whether you’re commuting through rainy streets or tackling muddy trails, Crud and MPart mudguards help you ride cleaner, longer, and with less hassle.Why Mudguards Matter in Autumn  Mudguards aren’t just a luxury; they’re essential for autumn cycling. Without them: - Water and mud splash onto your back and legs - Your drivetrain and brakes get clogged with grit, accelerating wear - Your bike frame and components become dirtier, requiring more frequent maintenance With the right mudguards, you can ride longer, cleaner, and with less post-ride hassle.Why Choose MPart Mudguards  MPart offers a range of durable, easy-to-fit mudguards that perform in all wet-weather conditions: - Versatile Fit: Designed

Autumn Bike Lube Guide: Keep Your Drivetrain Running Smooth in Wet, Muddy Conditions As the clocks go back and the rain sets in, autumn cycling brings its own set of challenges. Wet roads, muddy trails, and swirling leaves might make for scenic rides, but they’re hard on your bike - especially the drivetrain. Your chain, cassette, and derailleurs bear the brunt of the weather, and without the right lubrication, you’ll be facing noisy gears, rust, and premature wear in no time. The good news? A simple autumn bike lube routine keeps your ride smooth, quiet, and efficient no matter how filthy the conditions get.Why Lube Matters More in Autumn  Autumn means wetter roads and more grime, and that combination works like sandpaper on your chain if it’s not properly protected. Lube creates a barrier against water, dirt, and corrosion, keeping your chain moving freely and extending the life of your components. A well-lubed chain: - Reduces wear and tear on expensive parts like cassettes and

The Best Autumn Cleaning Products for Wet and Muddy RidesAutumn riding can be glorious, but the wet, muddy conditions can take a toll on your bike. Grit, grime, and road spray don’t just make your bike look a mess; they can shorten the life of your components if left unchecked. That’s where the right cleaning products come in. Here’s how Gtechniq, Finish Line, and White Lightning can help you keep your bike in top condition as the days get wetter and darker.Gtechniq: Pro-Level Bike Care for Every Ride  Known for its car care expertise, Gtechniq brings the same advanced technology to cycling with a range of products that clean, protect, and maintain your bike like a pro. - Bike Cleaners: Gtechniq’s Bike Wash cuts through mud and grime without harming paint or finishes - Protective Coatings: The Bike Ceramic offers long-lasting protection, making your bike easier to clean next time - Finishing Touches: Products like Ceramic Quick Coat keep your ride looking sharp through the toughest

Understanding VLT and Lens Categories in Sunglasses: A Complete GuideIf you’ve ever shopped for sunglasses, you’ve probably come across terms like VLT and Lens Category on product descriptions. They might sound technical, but understanding them can help you choose the right sunglasses for your needs - whether that’s cycling, fishing, hiking, or everyday wear. In this guide, we’ll break down what VLT and lens categories actually mean, why they matter, and how to pick the right ones for your ride.What is VLT?  VLT stands for Visible Light Transmission. It’s the percentage of light that passes through the lens and reaches your eyes. - High VLT = More light passes through → Lenses appear lighter → Better for low-light or cloudy conditions - Low VLT = Less light passes through → Lenses appear darker → Better for bright, sunny conditions In short: The lower the VLT, the darker the lens.Lens Categories Explained  Lens categories are a standardised way of grouping lenses based on how much

Don’t Get Left in the Dark: Why Autumn Rides Need Bike LightsAs the glow of autumn sets in, bike rides start looking a little different. The evenings creep in earlier, the mornings stay darker for longer, and that summer sun we all took for granted suddenly seems like a distant memory. For cyclists, this shift marks one important change: it’s time to make bike lights your new best friend.See and Be Seen  When the days get shorter, visibility becomes key. It’s not just about lighting your way forward; it’s about making sure others can see you too. A good set of bike lights keeps you safe by: - Illuminating your route so you can spot potholes, puddles, or fallen leaves before they catch you off guard - Alerting drivers, pedestrians, and other riders to your presence, especially in low light or gloomy weather conditions Think of your bike lights as an extension of your high-vis clothing - essential for staying visible on the road.Choosing the Right Lights  The world of bike lights can

The Lloyds Tour of Britain: Inspiring the Next Generation with Ridgeback Kids BikesWe’re still buzzing after an unforgettable week at the Lloyds Tour of Britain. From the opening stage in Woodbridge, to our home stage in Milton Keynes, and all the way to the grand finale as the peloton rolled into Cardiff — we were there for every pedal stroke, every cheer, and every hands-in-the-air celebration. And through it all, we had one mission: to inspire the next generation of riders with the best kids bikes. Giving Young Riders Their First Cycling Experience Our brilliant team was on hand throughout the week, encouraging young cyclists to hop on and test our Ridgeback kids bikes. With specially designed test tracks set up alongside the official stage starts and finishes, children had the chance to experience the thrill of riding just as the world’s best professionals flew past. For many, it was their first taste of cycling excitement — and what an introduction! The Full Range of Ridgeback Kids

Knog Issues Product Recall for Early Production Blinder 900, 1300 LightsRecall Issued for Early Batches of Front Blinder Lights Knog announces a voluntary product recall on early production runs of its front bicycle lights, the Blinder 900 and Blinder 1300 (and their German-specific STVZO models Blinder 80 and Blinder 120), due to potential battery issues that can cause overheating and therefore pose a fire and burn hazard.  “Here at Knog, we pride ourselves on being experts in safety, and customer safety is our absolute top priority. While we understand that a product recall is never ideal, we want to proactively reach out to the market to prevent any additional product failures moving forward,” said Mal McKechnie, Knog’s Chief Operating Officer. Customers who own Blinder 900 and Blinder 1300 lights (or the German-specific STVZO models Blinder 80 and Blinder 120) are asked to check their batch code via Knog’s Product Recall Portal to determine whether their batteries are defective. Owners